Calendar of Events

Nutrition Talks

At Advanced Spine Center
11203 N. Buntrock Ave, Mequon

Strategies for Weight Loss

January 12, 12:00 – 1:00 PM

January 20, 6:00 – 7:00 PM

Energize Your Life

February 16, 12:00 – 1:00 PM

February 17, 6:00 – 7:00 PM

My Tummy Hurts – Natural Remedies for
Improving Digestion

March 9, 12:00 – 1:00 PM

March 10, 6:00 – 7:00 PM

At Nowak & Lewis Chiropractic
985 W. Oklahoma Ave., Milwaukee

Strategies for Weight Loss

January 19, 6:30 – 7:30 PM

My Tummy Hurts – Natural Remedies for
Improving Digestion

February 16, 6:30 – 7:30 PM

Energize Your Life

March 16, 6:30 – 7:30 PM

At Mequon-Thiensville Recreation Department
Range Line School, 11040 N. Range Line Road, Mequon

Strategies for Weight Loss

January 19, 6:30 – 7:30 PM

My Tummy Hurts – Natural Remedies for Improving Digestion

January 21, 1:00 - 2:00 PM

The Foods You Should be Eating

February 18, 1:00 - 2:00 PM

Good Supplements, Bad Supplements

March 18, 1:00 - 2:00 PM

Group Programs

Learning a Healthy Lifestyle

Program details here

Dates: January 12, 19, 26, February 9, 23, March 9, 23

Times: 9:00 – 10:00 am

Location: Jewish Community Center, 6255 N. Santa Monica Road, Milwaukee

Cost: $195 / person

Yoga Classes

Yoga

Thursdays 8 am – 9:30 am

Tantra Hatha Yoga, Mequon

Limited space, call for details

To register for any classes or programs or for more information call (262) 389-9907 or email bernie@brwellness.com.