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Helpful Links and ResourcesSites for reliable nutrition informationhttp://www.deflame.com - Natural help for inflammation http://www.fathead-movie.com - Learn the truth about fats http://www.jonnybowden.com - Colleague site with great nutrition information http://www.annlouise.com - “The First Lady of Nutrition” http://www.mercola.com - Lots of nutrition info, for some “the Bible” http://www.prostate-massage-and-health.com - Great resource for Men’s Health http://www.ocphd.net - Colleague site with interesting stuff http://www.westonaprice.org - Lots of nutrition info, my “Bible” http://www.xiser.com - How to exercise efficiently Healthy foodUS Wellness Meats -- A supplier of grass-fed beef, cheese from raw milk, pastured chicken, wild fish, etc. A great place to find healthy foods! Yoga and meditationhttp://www.himalayaninstitute.org Books on nutrition and related topicsGeneral Nutrition Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats, by Sally Fallon with Mary G. Enig, Ph.D., New Trends Publishing, 2001. The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why, by Jonny Bowden, Fair Winds Press, 2007. Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats, by Mary Enig and Sally Fallon, Plume Publishing, 2006. Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why, by Jonny Bowden, Fair Winds Press, 2008. Meals and Recipes Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats, by Sally Fallon with Mary G. Enig, Ph.D., New Trends Publishing, 2001. Healthiest Meals on Earth: Recipes that Fortify, Protect, and Nourish You, by Jonny Bowden and Jeannette Bessinger, Fair Winds Press, 2008. The Self-Healing Cookbook,, by Kristina Turner, Earthtones Press, 2002. Special Interest (Info the Diet Dictocrats Don’t Want You To Know) Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats , by Mary Enig and Sally Fallon, Plume Publishing, 2006. The Untold Story of Milk, by Ron Schmid, ND, New Trends Publishing, 2003. The Whole Soy Story: The Dark Side of America's Favorite Health Food, by Kaayla T. Daniel, PhD, CCN, New Trends Publishing, 2005. Cleansing The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated, by Ann Louise Gittleman, PhD, CNS, Penguin Group, 2008. The Fat Flush Plan, by Ann Louise Gittleman, PhD, CNS, McGraw Hill, 2002. The Body Ecology Diet, by Donna Gates, 2006. Food and Emotion A Life Unburdened: Getting Over Weight and Getting On With My Life, by Richard Morris, New Trends Publishing, 2008. Nourishing Wisdom, by Marc David, Bell Tower, 1991. The Slow Down Diet: Eating for Pleasure, Energy, & Weight Loss, by Marc David, Healing Arts Press, 2005. The Self-Healing Cookbook, by Kristina Turner, Earthtones Press, 2002. Companies we use for nutritional testingProviders of high-quality nutritional supplementshttp://www.standardprocess.com |
Nutrition and Wellness ProductsIf you are looking for high-quality nutrition and wellness products, please visit our Products page.
Testimonials"I have consistently used Bernard as a source for all things in which he is expert- such as yoga, stress reduction and a general holistic approach to integrative health. I've quoted him in my upcoming book and I can't recommend him highly enough. He is knowledgeable, generous, forthcoming and honest, and he knows a lot! A really terrific person in every way.” Jonny Bowden, Nutritionist/Author "Bernie is my number one recommendation for nutrition and supplement information for my patients. His work compliments mine and my patients always benefit from meeting with him. The fact that he teaches yoga and relaxation in just an added bonus!" R. A., Acupuncturist. |
